不少人有听过“阴阳”一词，许多人的印象认为“阴阳”是属于古代人的思维，和今天的生活没有什么关系。
其实，“阴阳”是一个概念，也是一个哲学观念。当你深层的认识了这个概念，你会发现“阴阳”是活生生的在我们的生活每一个部分，每一个细节。
你也会发现，许多科学家， 尤其是西医，无法完整解释的现象，如疾病，应用了“阴阳”的概念，你会惊讶的说：“Wow, 原来就是这么的简单”。
更趣的事，明白了’事情就是什么的简单’，你就知道如何采取什么改善的行动。
在这个视频课程，我们讨论阴阳概念的来源，古人如何观察宇宙世界万物应用“阴阳”的思维模式”，从“阴阳”的概念，古人如何建立了一套规则和原则来了解万物的变化，尤其是疾病，及应用这些理论来做改善和调理，达到“阴阳”平衡，身心灵的健康。
古人说：“阴阳一调百病消”，这不是夸张的话，是带出“阴阳”是个非常了不起的概念。
我们针对许多日常生活的事件带出阴阳学说的应用及了解。
(這是黃帝內經另一個課程。 課程是關於 “阴阳学说(哲学观与应用）“虽然本系列的所有课程都是相互关联的，但本课程可以先自学)。
Many people have heard the term "Yin and Yang" and most people think that "Yin and Yang" belongs to the thinking of ancient people and has nothing to do with our today's life.
In fact, "Yin and Yang" is a broad concept and a philosophy. When you understand this concept deeply, you will find that "Yin and Yang" is alive in every part and every detail of our lives.
You will find that many scientists, especially western medicine, could not adequately explain many phenomena, especially on diseases. But with the application of "Yin and Yang", you will be surprised to say: "Wow, it turns out to be so simple."
More interestingly, after you understand " it turns out to be so simple.", you will know how to take actions to make improvement.
In this video course, we discuss the source of the concept of "Yin and Yang", how it came about, how the ancient sages observed everything in the universe and applied the "Yin and Yang" thinking model", and from the concept of "Yin and Yang", how the ancients established a set of rules and principles to understand the changes of everything, especially concerning diseases, and apply these theories to improve and regulate, in order to achieve "Yin Yang" balance, thus attaining health of body and mind.
Ancient sages said, "Balancing Yin and Yang achieves harmony and optimal health."
We use many events in daily life to bring out the application and understanding of the Yin Yang theory.
(This is another video course of the series of Yellow Emperor's Inner Classic courses. This series of 6 courses are inter-related. However you can take up this course to start learning first).
