Rating 4.2 out of 5 (108 ratings in Udemy)
What you'll learn- You'll have a more positive mindset
- You'll experience more happiness
- You'll be able to appreciate more things in your life, and to...
- Acknowledge the moments of your day that your feel good, and cherish those,
- Give more compliments to others as well as yourself (that means: appreciating and loving others and yourself more!)
- You'll learn this new form of playful meditation. How much fun!! :)
- Increased ability to focus your …
Rating 4.2 out of 5 (108 ratings in Udemy)
What you'll learn- You'll have a more positive mindset
- You'll experience more happiness
- You'll be able to appreciate more things in your life, and to...
- Acknowledge the moments of your day that your feel good, and cherish those,
- Give more compliments to others as well as yourself (that means: appreciating and loving others and yourself more!)
- You'll learn this new form of playful meditation. How much fun!! :)
- Increased ability to focus your attention
Description- Learn to Cherish the Feel Good Moments of Your Day
- Learn to Give more Compliments to Others and Yourself
- Learn to Appreciate all the Good in your Life and of this World
In this course:
- Meditation instructions for those who are beginners
- 3 Guided Meditations, useful for beginners as well as advanced meditators
- The Meditations are plafyul, and thus easy to focus on.
- Support through the Q&A
- A follow up course for those who want more
Arial: “I have been depressed for 1,5 years, I never went to a psychologist for it, instead I found ways throughout the years to develop a happy mindset. In this course, I’ll be sharing 3 of those fun ways I have found. I call them ‘Happy Mind Games’. They're little focus meditations in which you that make you instantly happy and will change your way of thinking forever into positivity. During the 3 lessons of this course, we will do this focusing of our consciousness together, and if any questions come up, please don't hesitate to ask for support in the Q&A section.”
Master Happiness
Let Life Be Awesome
You can do it.
Train a Happiness Mindset through Playful Meditation
3 Easy and Playful Guided Meditations that create a new and positive way of thinking in your thought habits
