My friend, 朋友您好！

我是来自新加坡的黄欣杰博士, TCM and You的创始人

预防是养生保健的关键，我定期会给我的学生提供有关如何通过中医探讨保健这一方面的最新发展，以及我们需要做些什么来减轻因为季节天气变化可能引起的一些健康问题。

I am Dr Clement Ng, founder of TCM and You from Singapore

Prevention is the key to health betterment and I periodically provides updates on the latest development on the health front from TCMperspective and what we need to do to mitigate any health issues that may arises from the changes to the weather.

In this sharing, I presented the contents of an article I sent to my followers, outline the prevention tips on occurrence of Skin Diseases, digestive systems issues, headaches and precautious advice on Covid-19 prevention from TCM perspective during the Summer of 2021 (Starting May 6 2021)

在最近的一次分享中，我为我的关注者在一篇文章内，概述了2021年夏季(从2021年5月6日开始)可能会诱发的一些疾病如皮肤病、消化系统问题、头痛的预防方法和从中医角度探讨如何预防新冠肺炎。

I compiled the video to share to all who like to know more about how knowledge of TCM can helps you in your journey of Health Betterment!

我制作了这个视频，想分享给所有想知道中医知识如何能帮助你追求健康的人!

黄欣杰博士

于2021年5月

Dr. Clement Ng

May 2021