What am I going to get out of this course?

*Students will receive a class syllabus

*11 lectures on:

*Disease and sickness

*HEALTH NOW (9 Doctors For Life)

-Learn why mental health is essential.

-Learn the importance and benefits of exercise.

-Learn why you should always be temperant.

-Learn the benefits of proper rest physically and spiritually.

-Learn how faith connects with your overall health.

-Learn how the sun affects your health positively and negatively.

-Learn why eating a proper nutritious diet is essential to your health.

-Learn the positive effects being in the outdoor air can have on your health.

-Learn how essential water is to the body inside and out.

*Students will have access to Facebook Group Page.

*Access to 30 to 60 minutes of videos with lectures.

*Students will access reading material in external resource section.

*Zoom conferencing and/or Facebook live sessions.

*Students will have lifetime access to course.

*Students will have an understanding of the importance of following simple lifestyle habits for optimum health.

*Students will have the ability to educate family and friends on how to prevent disease, maintain health, and eating healthy.

*Students will receive a certificate after completion of the full course or on the package deals.