This course will introduce you to 10 top techniques to relieve anxiety or panic attacks while they occurring and will include a mnemonic to help you remember these methods when you need them most. This course is taught by a PhD professor of research who is also an anxiety survivor.

Some comments from recent students:

• “The personal experience helps someone more who is really in need of this.”

• “AMAZING”

• “People who are new to anxiety attacks will understand much more by taking this course on how people deal with and how to work on it.”

• “Yes, really it is fantastic and its related with my job.”