Kettlebell course for beginners



Kettlebell course for beginners

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • You will learn a number of kettlebell exercises. The Kettlebell Swing,,Kettlebell Clean,Military Press,Goblet Squat and deadlift and more

Description

This course is for anyone who would like to use kettlebells as part of there fitness routine. You will learn a number of kettlebell exercises and how to put them together as a mini workout circuit. Some of the exercises you will be learning are, Kettlebell Swing, Kettlebell Clean, …

Duration 0 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (UK)

3

Rating 0 out of 5 (0 ratings in Udemy)

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