Ketogenic Diet For Beginners Become a Fat Burner Now
Rating 4.2 out of 5 (16 ratings in Udemy)
What you'll learn
- Why you can't lose weight and keep it off with traditional "dieting".
- How your body utilized stored fat as energy during the ketogenic cycle.
- Know how your hormones affect weight loss and how to manipulate the hormones for permanent weight loss.
- Have the ability to calculate macronutrient ratios.
- Know how to eat a ketogenic diet even when dining out.
- What foods to eat and which foods to avoid.
Description
THIS IS YOUR …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
55
Rating 4.2 out of 5 (16 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
55
Rating 4.2 out of 5 (16 ratings in Udemy)
Go to the Course