If you've taken a class from me before, you've heard me say "Keep Moving Forward." This seminar is how I've kept moving forward - and how I'll be moving forward throughout the year. I'll coach you in this class to identify your goals and to create a strategy to change your life, get things done, and reach your goals. In this class, you'll learn:

• Keep: what are you keeping? What is it you want to achieve?

• Moving: what actions must you take to achieve your goals?

• Forward: what metrics will show progress? How will you press on in adversity?

Years ago, when I was running marathons, "keep moving forward" was my mantra I said over and over with every three steps. Those simple words have influenced every area of my life and now the lives of thousands of people around the world. Keep Moving Forward - sometimes called KMF - is a simple concept - but simple doesn't mean easy. In this course, I'll share with you my goal-creation technique, how to create a plan of action, how to take action, and how to press on regardless. If others have done this, so can you.

Here are just a few topics I'll discuss in this course:

• Goal dentification, persistence, and determination

• Wants and needs

• Why you should write down your goals

• Determination and persistence

• How to take daily action

• How to create a schedule of achievement

• Kaizen and goal completion

• Positive momentum and progress

• Metrics for measurement

• Hosting a personal daily scrum

• ...and much more!

If you're ready to get started working towards achieving your goals and embracing the KMF manta, let's get started right now. If others have done this, you can too. Keep moving forward!