"Training doesn't make perfect! Perfect training makes perfect!"

You have been told that you have to work hard to be successful in competitions. It was explained that you need to do a lot of repetitions for success, especially in Kata.

But you weren't told how to work...

I have been doing and competing in Karate for 23 years. In the first 7 years of my career, I was not successful in any competition. I didn't get a medal. I was working hard but I couldn't become a champion.

Until I change the way I work...

Kata contains a lot of detail. You need to develop many different features, from leg poses to posture, from balance to technical transitions. This is where you need the right drills.

In this training series, you will learn the details of the most preferred Shotokan style Katas in all organizations organized by the World Karate Federation around the world.

If you follow these methods, you will increase your chances of success!

You can ask me questions during the training.

I will also periodically upload new content to the "Extras" section.

I hope you make progress in your career and continue to work towards greater goals.

Oss!