All the requirements for basic level 4 in Kali - Filipino Martial Arts including;

• Single & Double Stick

• Dagger

• Stick & Dagger

• Empty Hands

Kali, also known as Arnis or Eskrima/Escrima, is the national martial art of the Philippines.

The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines ("Filipino Martial Arts", or FMA), which emphasize weapon-based fighting with sticks, knives, bladed weapons, and various improvised weapons, as well as "open hand" techniques without weapons.

Please practice the techniques in a safe manner.

Master Keith Gilliland has been studying Martial Arts since 1973. He holds multiple Black Belts and Instructorships in various Martial Arts including;

6th Dan Kickboxing

5th Dan Doce Pares (Filipino Martial Arts System)

2nd Dan W.T.F. Taekwondo

1st Dan I.T.F. Taekwondo

Instructor in Jun Fan Jeet Kune Do under Larry Hartsell, Ron Balicki, Paul Vunak

Instructor In Kali – Eskrima - Arnis under Ron Balicki, SGM Val Pableo

Progressive Fighting Systems P.F.S. Full Instructor under Paul Vunak.

Instructor in Muay Thai under Ron Balicki

Master Gilliland is a former British, European and World Champion. He has coached students to the same levels who have fought all over the world.

He was coach / manager for World Champion Alfie Lewis`s squads for nearly 7 years. Both the adult and junior teams were very successful both home and abroad.

For several years he wrote a column for Combat Magazine called the Filipino Way which promoted Kali – Eskrima – Arnis. He also produces dvd`s and online lessons on all his Arts.

Keith continues to study and research different Martial Arts including; Wing Chun, Hsing I Kung Fu, Tai Chi Chuan, and more!