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• The 8 Roles of the Skin: our most vital organ
• What happens as the skin ages: the changes in mechansims and functions
• Epigenetics, DNA and how Extrinsic & Intrinsic factors influence the ageing process
• The FDA's Dirty Dozen: toxic ingredients to avoid in skincare products to achieve optimal skin health
• Glycation: how sugars affect the the breakdown of the skin
• Skin types and skin conditions
• Ingredients basics: how to read ingredient labels (INCI list)
• Hydration: Hyaluronic Acid and its role in hydrating the skin
• Natural vs. Synthetic Skin Care Ingredients
• Building Home Care Regime for optimal skin health
• Understanding skin types vs. skin conditions