Introduction to CBT (Fully Accredited)

Rating 4.58 out of 5 (233 ratings in Udemy)

What you'll learn

By the end of this course you will have a good, comprehensive understanding of CBT
In this course you will learn about how CBT began, how CBT works, the ABC model of Distress, thoughts feelings and behavior, life rules and core beliefs
By the end of the course you will have developed the skills needed to use some CBT techniques, strategies and tools for your own use and for work with others.

Description

This course is fully …

Rating 4.58 out of 5 (233 ratings in Udemy)

What you'll learn

By the end of this course you will have a good, comprehensive understanding of CBT
In this course you will learn about how CBT began, how CBT works, the ABC model of Distress, thoughts feelings and behavior, life rules and core beliefs
By the end of the course you will have developed the skills needed to use some CBT techniques, strategies and tools for your own use and for work with others.

Description

This course is fully accredited by IAOTH (International Association of Therapists) and a certificate is provided upon completion.

I decided to make this my lowest price course as it was created over 12 years ago and I am currently working on an brand new Introduction to CBT. Over 3000 students in 58 countries!!!and counting-This is a 10 session course (containing 20 lecture videos, word handouts, mp3 sound file lectures and a quiz to help reinforce the learning). The course introduces the student to all of the basics of Cognitive Behavior Therapy. Including: how it developed, how it works, the ABC model of distress, life rules, core beliefs and the links between what we think and how we feel.

The course can be completed at the student's own speed and includes powerpoint, handouts, teacher talk, teacher video, teacher white board presentation and opportunities to ask questions, discuss topics and share feedback.

This course is suitable for anyone with an interest in CBT, either for their own use/development or for their future training and educational preferences.

Included in the course is a free copy of Kevin O'Doherty's best selling self help book: The Little Book of Thinking Errors; A Self Help Guide for Changing Unhelpful Thoughts.

The style of teaching is relaxed, informal and professional and throughout the course, students are encouraged to think through issues covered and to discuss with friends, colleagues or associates. Students are also encouraged to get in touch with the lecturer with any questions or queries they may have. The lecturer also welcomes students opinion on any of the points discussed throughout the course.

An excellent course for anyone with an interest in the topic, either from a personal or professional perspective. The course is taught by Kevin O'Doherty, Psychologist, Forensic Mental Health Expert Witness and CBT Therapist. Kevin has worked in mental health for over 20 years and has accumulated a wealth of knowledge and experience during that time. This course is also available via live streaming and face to face upon request. Individuals and organisations alike are encouraged to get in touch.

Duration 6 Hours 58 Minutes

Paid

Self paced

Beginner Level

English (UK)

879

Rating 4.58 out of 5 (233 ratings in Udemy)

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