Introduction to Breathing from the Heart



Introduction to Breathing from the Heart

Rating 4.4 out of 5 (14 ratings in Udemy)


What you'll learn
  • Learn how heart-centering meditation practices can enhance emotional, physical, and mental well-being.

Description

Learn how and why breathing from the heart can change your life in simple and powerful ways. When we connect to our inner power source, it can transform our inner and outer world and allow us to live from a place of peace and kindness. Each of the three parts in this course has an interactive component that invites …

Duration 0 Hours 58 Minutes
Free

Self paced

All Levels

English (US)

870

Rating 4.4 out of 5 (14 ratings in Udemy)

Go to the Course
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