Intermittent Fasting Formula

Rating 4.0 out of 5 (1 ratings in Udemy)
What you'll learn
- What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
- The core benefits of intermittent fasting.
- The intermittent fasting formula for rapid weight loss.
- Safety protocols of intermittent fasting.
- How to use the 16:8 intermittent fasting diet protocol.
- How to use the 24-hour “Eat-Stop-Eat” diet protocol.
- How to use some of the other popular intermittent fasting methods like …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1
Rating 4.0 out of 5 (1 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1
Rating 4.0 out of 5 (1 ratings in Udemy)
Go to the Course