Intermittent Fasting
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Understand what intermittent fasting is
- Explain how it works and impacts the body
- Evaluate fasting methods
- Determine what side effects if any and how to recognize them
- Compare alternative nutrition choices to determine efficacy
- Explore safety concerns
Description
Intermittent fasting is one of the most popular eating plans but is it safe for most people? Skipping meals may not be the most prudent way to develop and manage a …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
2
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
2
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course