Intermediate: Cognitive Behavior Therapy- (Fully Accredited)

Rating 4.25 out of 5 (8 ratings in Udemy)
What you'll learn
- Dysfunctional Assumptions/Life Rules and the part they play in psychological distress
- Distinguish between helpful and unhelpful Life Rules
- How to identify your own unhelpful Life Rules
- How to begin the process of replacing unhelpful Life Rules
- Practice and implementation of behaviours associated with your new Life Rules
- Consolidation of your new Life Rules
Description
This course is fully accredited by IAOTH (International …
Duration 1 Hours 58 Minutes
Paid
Self paced
Intermediate Level
English (US)
37
Rating 4.25 out of 5 (8 ratings in Udemy)
Go to the Course
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Paid
Self paced
Intermediate Level
English (US)
37
Rating 4.25 out of 5 (8 ratings in Udemy)
Go to the Course