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• Use the 7 simple steps of the Intentional Daydreaming system to request useful guidance, help, and insight from the subconscious mind to improve your personal and professional life.
• Unlock, understand, and appreciate the incredible power of the subconscious mind.
• Easily enter your inner sanctuary or Safe Place to meditate and contemplate on your desires and concerns.
• Use the simplified 'Countdown to Relaxation' method to relax and enter an altered state of consciousness to accelerate learning, growth, development and change.
• Develop practical contemplation skills so you can visualize what you want, mentally rehearse desired skills, and communicate your desires to the subconscious mind.
• Understand the unique multi-sensory language of daydreaming used by the subconscious mind.
• Communicate with subconscious mind using the language of contemplating and daydreaming.
• Explore 31+ applications of the Intentional Daydreaming System
• Experiment using contemplation and daydreaming to develop and deepen numerous psychic, mystical, spiritual, and transpersonal skills and abilities.
• Deepen and accelerate learning through use of the "Key Question."
• Utilize the 90-minute cycle of creativity to increase the power and effectiveness of your contemplation and daydreaming.
• Explain the difference between intentional daydreaming and spontaneous daydreaming.
• Identify and record their personal pattern of daydreaming.
• Recognize and understand commonly used terms for daydreaming such as visualization, mental rehearsal, mind-wandering, mental fantasy.
• Understand frequently used terms related to imagery such as process imagery and end-state imagery.
• Explain the practical application of forward chaining and backward chaining.
• Increase the power and effectiveness of contemplation using the "secret" language, process imagery, end-state imagery, receptive and active imagery, multiple points of view, forward and backward chaining, self-talk, emotions, and realism.
• Shift from an active, conscious perspective to a receptive subconscious point of view.
• Employ the technique of imaginal interactions to better prepare for future personal or professional communication.
• Coordinate contemplation and daydreaming sessions with the Lunar cycle.