We aren't taught to heal and process emotions or past experiences. This course is designed for you to go within and let go of what no longer serves you. Each healing section has a guided visual meditation, guided journal prompts, and action steps to continue the healing. It is important you allow a full week to complete each section to be able to integrate it all.

There are three major aspects to get in touch with,

Your inner child - Many emotions and experiences we hold onto we are unaware of. We have an inner child within us who we need to learn to parent and love, providing them with what they needed (you needed) as a child. Your inner child will guide you on what you're holding onto so you can move forward.

Forgiveness - holding onto pain someone caused you will drain your energy. Through the visual meditation and journal prompt, you will be able to release their energy allowing you to attract healthier relationships. You will get in touch with other emotions such as anger and sadness to fully release.

Releasing energetic cords - we create energetic cords attached to people and experiences. These cords can drain your energy if they no longer serve you. Through the guided meditation you will discover who and what you have cords attached to. With the help of Archangel Michael, these cords will be cut, removed, and healed so you can detach yourself from the negative energy.

With the energy healing meditation, I suggest listening to it before each healing section.

I have also included a section on how to manifest with intention during the moon phase.

This course is great for those just beginning their healing journey along with advanced healers. This course is also great for yoga instructors who wish to deepen their healing with the option to bring it into their practices.

You will begin to feel lighter and more balanced while you align yourself with your highest good, helping you attract positive experiences and people.