This is meant to be a fun workout done as a workout routine, with Bharatanatyam Dance steps to popular music, as lessons to follow as a exercise routine, for those who like classical dance, as well as enjoy modern music.

The steps are easy to follow and possible to do, for a non dancer too, as well as other steps are incorporated in a enjoyable mix to a medley of music, from Bollywood beats.

It serves as a good exercise as well, as a rewind of steps for a classical dance artiste , as well, who would like to do some classical steps with the music, even if it is a semiclassical or movie based masala beat, in keeping with their daily practice.

It is immensely enjoyable and a healthy workout routine, as an exercise for daily usage by itself or as a complementary Workout to other fitness routines.

Not being too long and taxing for newcomers but enough to get the sweat dripping, the body swaying and the muscles moving in the right way, to the rhythms that will appeal to all age groups.

Theory lessons for a basic knowledge of the art form are included as a mandatory learning requirement and accomapaniment for the practical video instructional lessons.