How to improve your life in 30 days, taking care of 5 tools, that help you to achieve easily any goal you deserve. You will learn:

- How use 30 useful plants to help health problems. Use of each plant is showed historically and medically.

- How to follow a simple but effective fitness path. 30 exercises to do every day without stress and without gym tools.

- How to build your self-esteem. 30 topics with 30 mantras that re-programmer your subconscious mind and connect you to Universe help power.

- How to be motivate and never give up. 30 motivational topics, explained to give you 30 powerful tools that allow you to remain focused and fins inside you the brave and force to move forward and never stop to take action till achievement of the goal.

- How to detox your body to let organs work 100% effectively. 30 smoothy recipes, that allow you to detox your entire body day per day.

Each topic was studied to be easily followed, understood and implement day by day to give huge results in 30 days. Each day presents a pdf file downloadable to permit you to have a fast guide in your hand and use it during the course, but overall, after the course to continue your improvement process.