Rating 4.5 out of 5 (6 ratings in Udemy)
What you'll learn- UNDERSTAND Anger & What It Is In Your Life
- DISCOVER The True Source of Your Anger
- MANAGE Outbursts In Everyday Situations
- BECOME More Aware Of Yourself And Others
- ESTABLISH Anger Rules & BOUNDARIES
- FOCUS On Techniques That Will Help You Relax
- LEARN How You CAN Forgive Others
- GRANT Permission To Never Allow Anger To Rule You
DescriptionThe I Love Anger Institute online course will cover anger issues, depression, …
Rating 4.5 out of 5 (6 ratings in Udemy)
What you'll learn- UNDERSTAND Anger & What It Is In Your Life
- DISCOVER The True Source of Your Anger
- MANAGE Outbursts In Everyday Situations
- BECOME More Aware Of Yourself And Others
- ESTABLISH Anger Rules & BOUNDARIES
- FOCUS On Techniques That Will Help You Relax
- LEARN How You CAN Forgive Others
- GRANT Permission To Never Allow Anger To Rule You
DescriptionThe I Love Anger Institute online course will cover anger issues, depression, communication, conflict resolution, empathy and forgiveness. This a journey of self discovery learn how to live with anger in a healthy way. Anger is an emotion, it is a powerful emotion and one that we often experience. Anger is natural and therefore an emotion which we need to learn how to live with. If this makes sense to you then this course is for you.
The I Love Anger online course is a combination of videos, lectures and exercises. From the Author Isaac Rowe and his book "I Love Anger." An emphasis is placed on self-reflection and developing and deepening your awareness.
If you are experiencing conflict in your life, either at work, with your spouse or in other relationships and this is something you want to change, then this course is for you. This course may help you change your relationship with anger, and consequently with yourself and other people. This can help you build stronger and more fruitful relationships and live a more peaceful and rewarding life.
