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Five video modules of intimate, hands-on teaching to guide you through the foundations of Sensual Sophistication.
Each module builds upon the last:
Module 1: Sense Presence
This module will introduce you to the simple and profound practice of sensual awareness so you can start developing an embodied vocabulary of your body’s sensations. We’ll explore each of the senses—touch, smell, taste, sight, and sound—and use them to engage and awaken your Body Wisdom.
Module 1B: Uncommon Sense
Now that we’ve discovered your dominant and supportive sensory tools, we turn to the realm of the Uncommon Senses. Here, you’ll learn about connecting to your internal body awareness—called Interoception, as well as Proprioception—your awareness of your external body in space and how each of these contributes to your sensual embodiment.
Module 2: Pleasure Measure
Having explored our senses and learned about how our bodies move through space, it’s time to talk PLEASURE. We’ll spend this module getting curious about what feels good to your body. You’ll learn about how your own Wheel of Pleasure rolls, and how to use breath, sound, movement, and touch to invite more and more pleasure into your system.
Module 3: Elements of Sensuality
Explore how each element water, earth, fire, air, and void is a guide to accessing your most natural sensual expression.
Module 4: Sensualist Cycle
Connect with the sensualist cycle and art of:
and how these tie into your erotic embodiment experience.
Module 5: Sensual Sophistication
Finally, we’ll come to understand how the art and beauty of natural embodiment lie in letting go. Sensuality is wild. There’s no way around it. And now, we’re ready to go through it—in body, mind, and spirit. Surrender is one of the most potent sensual tools and it’s the gateway into our wildness. And touching our wildness is what brings us to liberate bliss.
Please note this course is taught with she/her pronouns, aimed at women/ people with vulva’s and is a guide for feminine practices/movements.
