Whether your suffering from anxiousness or depression, or simply want to experience more peace and happiness, the answer is always to develop awareness under the busy mind and get into the Present Moment. Eckhart Tolle's classic book, "The Power of Now" is a wonderful study, but many people have a hard time 'understanding' it by themselves.

This course takes you through the main parts of it and also each Lesson includes a meditative process to heal, clarify and awaken. Pulling from this book, and the teachings of the I AM Source Code (also on Udemy) Dr. Freeman leads in you an experiential journey into deeper spiritual awareness.

You will be able to experience greater peace, healing and happiness as you delve into the Present.