Rating 4.15 out of 5 (19 ratings in Udemy)
What you'll learn- By the end of the course you will understand what are the wrong sleeping habits and how to overcome them .
- You will get a clear understanding of how sleeping disorder can affect your health and mood
- You will be able to successfully program your mind to sleep better and give yourself positive affirmations and feel twice as good
- You will be able to clear the misconceptions about self hypnosis and how self hypnosis can be a …
Rating 4.15 out of 5 (19 ratings in Udemy)
What you'll learn- By the end of the course you will understand what are the wrong sleeping habits and how to overcome them .
- You will get a clear understanding of how sleeping disorder can affect your health and mood
- You will be able to successfully program your mind to sleep better and give yourself positive affirmations and feel twice as good
- You will be able to clear the misconceptions about self hypnosis and how self hypnosis can be a useful tool to overcome sleeping disorders
DescriptionThis course titled ' Hypnosis - Overcome Insomnia Using Powerful Self Hypnosis ' By Pradeep Aggarwal , teaches you powerful self hypnosis techniques like affirmations to overcome sleeping disorders and have a sound sleep regularly.
Insomnia is a common problem found in many students due to stress , anxiety , negative thoughts etc .
You will learn how wrong sleeping habits can affect your health and mood and also the various reasons for having sleeping problems . You will be able to overcome various myths about hypnotism and how strong your subconscious mind can be.
By the end of this course you will master the technique of self hypnosis to have a sound sleep and regularly relax your mind and feel twice as good as a regular person .
This course contains more than 30 minutes of live video content designed over 8 lectures in English.
The course contains -
- Lecture1:Introduction
- Lecture2:Remove Myths About Self Hypnosis
- Lecture3:Conscious Mind vs Subconscious Mind
- Lecture4:How To Enter Into The State Of Self Hypnosis
- Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
- Lecture6:Program Your Mind For Sleep
- Lecture7:Positive Affirmations: Learn How To Feel Twice As Good As Half Asleep
- Lecture8:Summary
