In this course titled 'Hypnosis – Improve Your Concentration With Self Hypnosis' By Pradeep Aggarwal , you will learn -

• How to improve your concentration
• 1. Once you are able to concentrate more on the tasks you are working on, you will be able to do them better. Concentrating will help you improve in all areas of your life. Being able to concentrate will also instill more confidence in you.

  2.
  How Self Hypnosis Can Help?

  Self hypnosis helps change your limiting beliefs and thoughts

  Self hypnosis brings more mental alertness

  Self Hypnosis helps you a great wave of relaxation refreshing your whole body

  Self hypnosis helps to connect with the deep sources of power and energy within you

  Self hypnosis helps maintain positive attitude

  Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is for those who want to increase their concentration levels in studies and exams and become more successful in their daily and professional life.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonus.

This course contains-

Lecture 1: Introduction

Lecture 2: Remove Myths About Self Hypnosis

Lecture 3: Conscious Mind Vs Subconscious Mind

Lecture 4: How To Enter Into The State Of Self Hypnosis

Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6: Guided Visualization Exercise: To Improve Your Concentration

Lecture 7: Summary

Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity