21 Days to Learn to Embrace Being a Highly Sensitive Person

Rating 4.17 out of 5 (3 ratings in Udemy)
What you'll learn
- Deal with the challenges of being highly sensitive with minimal anxiety
- Create a daily ritual that will help you feel less overwhelmed
- Embrace your empathy & creativity
- Get support from other highly sensitive people and their loved ones
- Have a self-care & self-love practice
- Learn how to eat, exercise and sleep better as a highly sensitive person
- Start meditating
- Learn to do technology and social media detoxes
- Have a clear …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
75
Rating 4.17 out of 5 (3 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
75
Rating 4.17 out of 5 (3 ratings in Udemy)
Go to the Course