Create Healthy Plant-Based Meals in under 30mins.



Create Healthy Plant-Based Meals in under 30mins.

Rating 4.15 out of 5 (24 ratings in Udemy)


What you'll learn
  • How to create easy, quick, healthy and delicious everyday meals for breakfast, lunch and dinner, using only a few whole food ingredients.
  • You will understand vegan meal planning,- and composition
  • Which food to stock regularly to start and keep a healthy whole food diet
  • How to create complete meals with all the nutrient you need every day.
  • You will learn which and how much supplements our bodies need for optimal health.
  • You …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

118

Rating 4.15 out of 5 (24 ratings in Udemy)

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