Set Your Healthy Habits for a balanced life!

Habits are a widely proven way to boost productivity. Though, it has also be researched that setting blindly habits can be counter-effective. In this course, we help you to set healthy habits.

What do others say over setting habits?​

Vince Lombardi: Winning is a habit. Unfortunately, so is losing.

Stephen Covey: Our character is basically a composite of our habits. Because they are consistent, often unconscious patterns, they constantly, daily, express our character.

Colin Powell: If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.

Did you know?​

Research from Duke University clarifies the importance of setting habits in our lives. They state that 40% of what we do is determined by habits. This suggests that setting the right habits is of paramount importance if we want to live in line with what we envision in life.

Hello. It's Amplio.​

We want to help you to make the most our of life. You owe it the world to be your happy self. Because the happier you are, the happier the world is. Let us show you how we envision life and how we can help. Just straight from the heart. No pompous and overexcited stuff. Just genuine. That's Amplio!