Health Work Balance
Rating 4.05 out of 5 (41 ratings in Udemy)
What you'll learn
- how to maintain a healthy balance. We cover physical activity, healthy alternatives and diet to overcome wear and tear from work. There are a number of tips and resources that guide on optimum weight, calorie needs and calories burnt per activity that can help the student in maintaining good health
- physical activity
- healthy alternatives
- diet and nutrition
- weight management
- calorie needs and calories burnt
Description
The …
Duration 0 Hours 58 Minutes
Free
Self paced
Beginner Level
English (India)
1777
Rating 4.05 out of 5 (41 ratings in Udemy)
Go to the Course
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Free
Self paced
Beginner Level
English (India)
1777
Rating 4.05 out of 5 (41 ratings in Udemy)
Go to the Course