Rating 4.55 out of 5 (12 ratings in Udemy)

• Understand the connection between self-awareness, self-acceptance and self-compation
• Improve your relationship with the most important person in the world- YOU!
• Have assessed and analysed your self worth and develop self-reliance
• Clarified what you could do to develop gratitude and apply it to your daily life
• Learn about forgiveness, as an essential skill for your emotional health
• Discover your values, appreciate your personal value and discover the meaning in life
• Have a plan of action to develop your Authentic Self