Diet and Nutrition: Your Complete Fitness Guide



Diet and Nutrition: Your Complete Fitness Guide

Rating 3.95 out of 5 (45 ratings in Udemy)


What you'll learn
  • Understand what the Macro Nutrients are and the role they play in our bodies
  • Understand what the Micro Nutrients are and the role they play in our bodies
  • Find out the Recommended Dosage for micro nutrients
  • Learn the common Deficiencies and Toxicities

Description

OBJECTIVES

  1. The primary goal of the program is to introduce the users to the fundamentals of diet and nutrition as well as the fundamentals of planning out a …

Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

3797

Rating 3.95 out of 5 (45 ratings in Udemy)

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