Developing Sprint Hurdlers From Beginner To Elite



Developing Sprint Hurdlers From Beginner To Elite

Rating 4.9 out of 5 (5 ratings in Udemy)


What you'll learn
  • Students will learn the basics of 100/110/200/300/400 hurdles
  • Students will learn The 4 Components of Good Hurdling
  • Students will learn Drills to Teach The 4 Components of Good Hurdling
  • Students will learn how to teach athletes to 3 step
  • Students will learn how to create desire fast rhythms in hurdle races
  • Students will learn how to manipulate drills to teach rhythm and quickness
  • Students will learn how to progress through …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

15

Rating 4.9 out of 5 (5 ratings in Udemy)

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