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What you'll learn- What is fear, and why do you need it? Why is it such a crippling emotion when you feel it? And how can you cope with feeling fear without being stuck or paralyzed? You might think when you experience the fear that you are all alone and no one really understands you. Those crippling emotions take over and you feel you can’t find the voice within. Some of us go to sleep with those uncomfortable emotions, feeling very lonely, isolated …
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn- What is fear, and why do you need it? Why is it such a crippling emotion when you feel it? And how can you cope with feeling fear without being stuck or paralyzed? You might think when you experience the fear that you are all alone and no one really understands you. Those crippling emotions take over and you feel you can’t find the voice within. Some of us go to sleep with those uncomfortable emotions, feeling very lonely, isolated and alone. But yet- we are not alone. It is time to start - dancing with your fears
DescriptionSo many people are trying to find out who they are, to answer the perennial question, “Who am I?”. The key is to find out who you want to be, then find the way, the path, the support and the environment that can support you in your journey to become the best version of yourself. Sometimes, reaching out and giving someone a hand is the beginning of a beautiful journey. Sometimes, allowing someone else to give us a hand is a beginning of a beautiful journey.... No matter what side of that journey you’re on -- receiving or giving -- you receive both from either position. Fear is that core feeling when we feel helpless, breathless and unable to move forward in life, when we can’t celebrate who we are and usually we stop being ourselves during fear. We adopt another person’s mindset, attitude and behavior. Wherever you are in your life right now, you can take a glimpse of your past and maybe say to yourself, “If I could turn time back, would I do it differently? If only I had the courage to face that fear that held me back from acting… Is it because of this fear that I can’t do what I want?” Is that so?
Let's start by understanding what are the fears that holding you back in your life. Are you ready?
