Computer Eye Strain: A Holistic Solution
Rating 4.69 out of 5 (8 ratings in Udemy)
What you'll learn
- What is computer eye strain?
- Causes and effects on vision of extended computer usage
- Eye Exercises
- A holistic set of tools to help reduce your computer-induced eye strain, including nutrition and diet recommendations, yoga poses and eye exercises, ergonomic tips, software for blue light filtering, and more.
- Nutritional and diet recommendations for eye health
- Yoga poses and stretches for vision improvement
- Vision-related risks …
Duration 1 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
37
Rating 4.69 out of 5 (8 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
37
Rating 4.69 out of 5 (8 ratings in Udemy)
Go to the Course