Complete Fitness Trainer Certification Theory Exam Set

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What you'll learn

The Confidence For Passing the Final Theory Exam before earning the PT cards
Able to demonstrate ability to identify client state of readiness to change
Able to have understanding the different Mindset, objective and vision of being Personal trainer or A Gym owner
Able to understand 3 Major nutrients in our Body : Carbohydrate, Protein & Fats
Able to read nutrition label
Able to identify different bad posture and how to correct it. …

Rating 0 out of 5 (0 ratings in Udemy)

What you'll learn

The Confidence For Passing the Final Theory Exam before earning the PT cards
Able to demonstrate ability to identify client state of readiness to change
Able to have understanding the different Mindset, objective and vision of being Personal trainer or A Gym owner
Able to understand 3 Major nutrients in our Body : Carbohydrate, Protein & Fats
Able to read nutrition label
Able to identify different bad posture and how to correct it.
More Selective in choosing food sources for our body
The ability to apply theory learnt in real Life Setting

Description

This Practice test Course Were Specifically tailored For Individuals that are preparing for Theory Exam. However, everyone also welcomes to attempt this practice test.

I Would highly recommend individuals that have background in biology, biochemistry as well as sport coaching to participate attempting this Test as well.

This course of practice questions will cover all topics that are going to be tested in the real exam setting, Such as “SMART goals settings, STATE of behavioral Theory, Nutrition and many more".

In addition, this practice test will also test your knowledge about different posture. Reasons that led individuals have a bad posture, which muscle groups were responsible and how to change bad to good postures.

Objectives:

1.Provide most comprehensive set of question that covers all topic required to pass theory exam

2. Enable Students to understand the importance of our 3 macro nutrients

3. Providing Real life Scenarios to allow student having a better understanding.

In addition, This Practice Test was sub categorized into different to allow student to be able to gauge which topic they need more time to improve on.

the main cover area will be: 1 identifying and correcting muscle imbalance for postural deviation

2 Scope Of Practice as a personal Trainer

3 Strategies for resistance training for different Clients

At The end of this Practice Questions, You will be fully prepared to take on the test and be certified!

Duration 0 Hours 58 Minutes

Paid

Self paced

Intermediate Level

English (US)

Rating 0 out of 5 (0 ratings in Udemy)

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