This course is for parents and carers of 4-12 year old children. It's also suitable for others in the community who have regular contact with young children.

Resilience is a skill that can be taught, and in this course we share the latest insights into resilience building, along with practical tools and strategies for helping parents and carers build their children's resilience at home.

It has been developed off the back of extensive scientific research into resilience, as well as years of professional and lived experience. It is packed with content and includes videos, tip sheets, activities and quizzes.