Gratitude is a powerful positive emotion that allows us to enjoy the great things in life inside us and around us. When we are grateful, our attention shifts to all that is positive and our energy follows, which means you will engage in activities that will feel good. In this course, I describe how Gratitude is a strength that every person can use and develop to live a more satisfied life and become more resilient to take on everyday challenges. I will share my personal story on how I was able to switch the focus after a major change in my life. This will allow you to experience a full spectrum of positive emotions, which not only feels good in your bodies, but also, widen your perspectives to identify even more things to be grateful for becoming more resilient in the process. Grateful people are happy people, research shows. But how grateful are you? Wouldn't you like to enjoy an abundant life and be able to spread wellbeing to other around you? Gratitude will help you find the answers of these questions reprograming your brain to identify the gold in your life. Embark on this journey today and enjoy what it feels to be blessed and abundant.