Hello,

Welcome to my class and I am so excited to be able to share my knowledge with you. I hope you enjoy and can truly benefit the from the bounties of mindfulness through my class.

If you are indeed benefitted do watch out for thee sequel which is Module 3 and 4 which is to be released in the next month.

This Course is divided into 3 parts. The first is a mindful exercise which helps you create an awareness as you paint and a soft lesson on brush strokes.

The second part is a vast ocean of knowledge on watercolor art, the paints, materials, pigments and styles.

The third part is about using art in a therapeutic manner. This could be for those who want to practice art based therapy for their loved ones or in their profile.

You need no skills for my course just a wish to help yourself and others through art. As far as materials are concerned. A box of watercolor paints - student grade is just fine. A couple of brushes of different sizes and some good thick paper from 220 - 300 gsm

While all my other courses on Udemy and various teaching platforms teach the skill of watercolors, this Course of ArtYoga and Mindful Art Based Therapy is targeted specially for those art lovers who want to experience to have experienced the magical therapeutic effects of painting.

Thankyou

PAVAN KAPOOR INSTAGRAM

@pavankapoor21art