ANXIETY REMEDY: Eliminate Stress and Anxiety



ANXIETY REMEDY: Eliminate Stress and Anxiety

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What you'll learn
  • Recognize the signs and symptoms of anxiety
  • Identify and release your triggers
  • Instantly shift from anxious to aligned
  • Determine your core values to reduce stress
  • Establish boundaries at work and in relationships
  • Take action towards achieving your goals without the overwhelm
  • Create a daily routine that energizes instead of drains you
  • Plug up any energy leaks that cause stress and anxiety
  • Navigate life’s ups and down with …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1

Rating 0 out of 5 (0 ratings in Udemy)

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