Anxiety Relief NOW

Rating 5.0 out of 5 (2 ratings in Udemy)

What you'll learn

Become more in charge of how you feel.
Use words that get your mind and body to respond to your directions.
Practice guiding your thoughts, and emotions to a calm place.
Soothe your energy when feelings of panic, fear, anxiety, or unfamiliar sensations arise.
Practice simple techniques that can promote a natural healing response from the body.
Begin a daily routine that can help you prevent overwhelm and maintain a …

Rating 5.0 out of 5 (2 ratings in Udemy)

What you'll learn

Become more in charge of how you feel.
Use words that get your mind and body to respond to your directions.
Practice guiding your thoughts, and emotions to a calm place.
Soothe your energy when feelings of panic, fear, anxiety, or unfamiliar sensations arise.
Practice simple techniques that can promote a natural healing response from the body.
Begin a daily routine that can help you prevent overwhelm and maintain a better-feeling place throughout your day.
Ideally, with some practice, you will master your emotions and feel more balanced, centered, fearless and free.

Description

Hello & Welcome!

Wish*More Wellness was created to help you connect with the essence of who you truly are
and achieve your highest vibrational energy to heal naturally and create the joyful life you wish for.

It is my wish to help you:

Take charge of how you feel and free yourself of stress or struggle.
Use your powerful ability to train your mind and energy to feel how you truly wish to feel.
Connect with your true nature and allow it to lead you into a more effortless state of joy.
Have a feeling of ease and confidence as you go through your day.
Get a clear vision of what you want your life to be like and get really good at letting yourself have it.
Feel inspired to move forward with fearless faith and purpose and live a life you love more every day.

Most of all I would like to show you how to help yourself feel better from morning to night; with no distractions, no worries, and nothing or no one zapping your energy. Putting yourself in charge of your own wellbeing empowers you and sets you free! You are invincible in your new mindset, and become a magnet for all your life’s wishes!

This course may be for you if you're having frequent or occasional stress, anxiety, or unexpected feelings of fear or panic and would like some guidance, support, and natural relief practices all put together for you in one course by a holistic healing and happiness coach, author and speaker. Someone who also has firsthand experience with transforming daily pain, stress and struggle to what feels like blissful wellbeing. If you love the idea of being guided, supported, accepted, understood, and inspired, you will enjoy this course.

Wishing you Freedom, Love, & All That You Wish For,

~ Susan

Wish*More Wellness

Duration 1 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

Rating 5.0 out of 5 (2 ratings in Udemy)

Go to the Course
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