Causes of aging

• Toxin accumulating in internal organs – Part 1 (Beginner Level)

• Free radical accumulation in the body – Part 1 (Beginner Level)

• Shortening of Telomeres – Part 1 (Beginner Level)

• Misreading the rules of life – Part 2 (Intermediate)

• Stress – Part 2 (Intermediate)

• Secreting Insulin – Part 3 (Advanced)

• Wrong breathing – Part 4 (Advanced)

1) For those who apply the techniques as described, their body age will be 10 years younger.

For example ; Lets say the calendar age is 40, the biological age will be 30.

2) Many diseases of old age will not be experienced.

3) Techniques will provide more oxygen to the brain. More oxygen will prevent confusion in thought and in mind. Also better functioning of the glands, nervous system will be ensured

4) The organs that hold toxins in the body will be cleaned and they will be working at full efficiency. There will be noticeable improvements in physical and mental health.

5) Techniques will help to clean blood circulation, blood quality in the body will increase

and it will be easier to remove toxins from the system.

6) The glands will rejuvenate, the skin will rejuvenate and wrinkles will decrease.

7) Meditation will provide more secretion of youth hormones.

8) It will become much easier to control anger and stress.

9) For individuals who know that life is an art, a lot of information will be provided while performing this art.

10) The habit of meditation is a bridge between your shining soul and your consciousness.

It will create and lay the groundwork for a consciousness leap.

Of course, every age has its own beauty, especially individuals who take their own responsibility. Our body is a tool for consciousness jump. Let's provide it what it deserves.