Anger Management & Emotional Stability



Anger Management & Emotional Stability

Rating 4.3 out of 5 (17 ratings in Udemy)


What you'll learn
  • UNDERSTAND What Anger Is & Why You Get Angry
  • Change how you feel and respond to any situation in your life
  • Control Your Anger with Breathwork
  • Practical tools and techniques to overcome Anger and increase happiness and Fulfillment.
  • How to Overcome Anger and use it in a healthy manner.
  • FIND the Root Cause of Your Anger & Uproot Its at The Core.
  • Somatic Releases for Anger to to release it from the body.

Description

Anger …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

141

Rating 4.3 out of 5 (17 ratings in Udemy)

Go to the Course
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