Anger Management & Emotional Stability

Rating 4.3 out of 5 (17 ratings in Udemy)
What you'll learn
- UNDERSTAND What Anger Is & Why You Get Angry
- Change how you feel and respond to any situation in your life
- Control Your Anger with Breathwork
- Practical tools and techniques to overcome Anger and increase happiness and Fulfillment.
- How to Overcome Anger and use it in a healthy manner.
- FIND the Root Cause of Your Anger & Uproot Its at The Core.
- Somatic Releases for Anger to to release it from the body.
Description
Anger …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
141
Rating 4.3 out of 5 (17 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
141
Rating 4.3 out of 5 (17 ratings in Udemy)
Go to the Course