ADHD, Managing Time and Overcoming Distractions



ADHD, Managing Time and Overcoming Distractions

Rating 4.2 out of 5 (18 ratings in Udemy)


What you'll learn
  • You will learn how to manage time, increase productivity and minimize distractions.
  • Reduce your stress by getting a grip on your time and your productivity methods
  • Minimize the chances of burnout by managing your time effectively
  • Create routines and habits that work for the busy ADHD brain

Description

This program will help adults with ADHD have a better relationship with time, learn productivity techniques and help to …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

145

Rating 4.2 out of 5 (18 ratings in Udemy)

Go to the Course
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