7 Day Work-Life Balance Crash Course
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Learn how to prioritize your workouts in the midst of a busy schedule to gain more energy
- Incorporate sleep hygiene techniques to sleep soundly and wake up feeling refreshed
- Get educated on how to consistently prepare and eat delicious and nutritious foods
- Combat stress, increase productivity and balance your career and family
- Become empowered and revitalized through mindfulness and self-care practices
Description
Are you tired …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
1
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
1
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course