7 Day Mental Diet Challenge



7 Day Mental Diet Challenge

Rating 4.35 out of 5 (23 ratings in Udemy)


What you'll learn
  • You will discover what is really on your mind every day and you will be able to change the content of your thoughts from negative to positive.
  • You will know and experience the benefits of a mental diet
  • If applied consistently you will experience a change in your circumstances for the better

Description

Learn how to become aware of your thoughts and develop the ability to choose which ones you allow yourself to dwell upon. …

Duration 1 Hours 58 Minutes
Paid

Self paced

Beginner Level

English (US)

385

Rating 4.35 out of 5 (23 ratings in Udemy)

Go to the Course
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