Eating and cooking have always been very important issues for human beings. As a result, they want to have better standards in their lives by eating better and healthier foods. At the same time these days, people are seriously busy with their lives and they do not have enough time for cooking and for making salads.

In this course I have been intended and determined to teach you two salads which are healthy and they do not need that much time for preparing. As well as the salads I have taught how to make special and extra sauce which I guess would be very helpful for your busy days and for your parties.

In the first section, you will see a salad with a sauce, and in the second section you will see another salad plus sauce. then, the next section , there is another extra sauce which is my favorite. Finally, we have a real healthy Salad with contains bean.I could say the salads are delicious.

I guess the sauce I have taught in my course could be served with another salad as well that you could do it yourself.

Finally, I hope you enjoy this course and the taste of salads.