Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)



Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Rating 4.55 out of 5 (124 ratings in Udemy)


What you'll learn
  • Learn the full 24 Step Yang Style Tai Chi
  • Learn Tai Chi's 13 Foundational Movements
  • Learn Tai Chi Qi Gong
  • Learn Tai Chi Walking
  • Increase flexibility
  • Have better joint function
  • Increase immune function
  • Enhance their moods
  • Have a feeling of enlightenment
  • Increase coordination
  • Increase balance
  • Increase stability
  • Improve Circulation
  • Improve internal organ function
  • And much more

Description

This course is best suited …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

799

Rating 4.55 out of 5 (124 ratings in Udemy)

Go to the Course
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