1 Hour to Breaking Bad Habits and Creating New Good Habits



1 Hour to Breaking Bad Habits and Creating New Good Habits

Rating 4.0 out of 5 (4 ratings in Udemy)


What you'll learn
  • You will learn how habits work
  • You will learn what the underlying cause of most habits is
  • You will learn how to break the cycle that is the mechanics of all habits
  • You will learn how to replace a bad habit with a good productive habit. Either a physical habit like over-eating to an emotional habit like over-reacting

Description

Have you ever tried changing a habit so desperately only to find out that something deep within is …

Duration 2 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

654

Rating 4.0 out of 5 (4 ratings in Udemy)

Go to the Course
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